.
Shihan Jeff Sgarlata - 6th Degree Black Belt
Multi-Style Martial Arts Athlete:
Kenpo - Muay Thai - Jiu Jitsu - Israeli Combatives

Special Achievements:
Full Contact Kickboxing
Multiple Tournament Grand Champion Awards
Rated Competitor in Sparring and Forms
Training in Martial Arts since 1980
Received Top 20 School in Industry award

Personal Motto:
If you are going to Dream, You might as well Dream BIG!
Our Instructors
Master Mare Sgarlata - 5th Degree Black Belt
Multi-Style Martial Arts Athlete:
Kenpo - Muay Thai - Bo - Kama - Nunchaku

Special Acknowledgments:
Training in Martial Arts since 1980
Received Top 20 School in Industry award

Personal Thoughts:
Martial Arts has been a life changing experience for me. It has encouraged
me to be confident and pursue goals that I would never have realized were
possible. Now, we have the opportunity to provide encouragement to our
students to be confident in the pursuit of their goals.

Personal Motto:
Believe in yourself. "If you advance confidently in the direction of your
dreams and live the life which you have imagined, you will meet with
success." ~Thoreau
Sensei Joe Passalaqua - 4th Degree Black Belt
Multi-Style Martial Arts Athlete:
Kenpo - Muay Thai - Full Contact Kickboxing - Jiu-Jitsu - MMA

Ring Record:
4 – 1 Amateur Kickboxing

Special Acknowledgements:
Training in Martial Arts since 1996
Awarded Black Belt December 1998
C.N.Y.S.K.A. Amateur Cruiser Weight Title 2001
Professional Instructor since 2003
Awarded the title of Sensei by Kyoshi Steve LaVallee in 2007
W.K.A. Northeastern New York Middle Weight Title 2009
Awarded "Outstanding Instructor" 2009
.
Sensei Barbara McCale - 4th Degree Black Belt
Multi-Style Martial Arts Athlete:
Kenpo - Muay Thai - Kickboxing - Kama - Bo - Nunchaku - Flying Kamas

Special Achievements:
Began Training in February 1995
Awarded 4th degree Black Belt June 2007
Awarded Sensei title October 2008
Sensei Ronda Flanagan - 4th Degree Black Belt
Justin Overend - 3rd Degree Black Belt
Multi-Style Martial Arts Athlete:
Kenpo - Jiu Jitsu – Weapons

Personal Achievements:
Over 10 years of martial arts training
Achieved rank of blue belt in Jiu-Jitsu in 11/09
Liz Burdick - 3rd Degree Black Belt
Multi-Style Martial Arts Athlete:
Kenpo - Muay Thai - Chucks - Flying Kamas

Training since 1996

Personal Thoughts:
I look forward to going to the dojo everyday.  Teaching, training and
helping others achieve their goals is very rewarding to me.

Personal Motto:
Respect all people - Live life to the fullest!
Sensei Ed Begel - 5th Degree Black Belt
Multi-Style Martial Arts Athlete:
Kenpo Karate- Muay Thai - Tae Kwon Do - Weapons

Special Achievements:
Began training at LaVallee's in 1979
Awarded Black Belt in 1988
Awarded 5th Degree Black Belt in 2006
Awarded Sensei in 2007
Over 30 Yrs of Military Service

Personal Achievements:
Wife Paula - 4th Degree Black Belt
Son Sean - 1st Degree Black Belt
Daughter Melanie - 1st Degree Black Belt

Personal Thoughts:
With over 30 Yrs in the dojo, it has become my second home.  A safe and
supportive place that has helped to guide me to the person I am today.  I
look forward to continuing the journey and the opportunity to give back all
that I have learned.
Sensei Paula Begel - 4th Degree Black Belt
Multi-Style Martial Arts Athlete:
Kenpo Karate- Muay Thai - Kick Boxing - Bo - Kama - Chucks

Personal Achievements:
Began training at LaVallee's in June 1992
Awarded Sensei in 2/2010
Husband Sensei Ed Begel - 5th Degree Black Belt
Son Sean - 1st Degree Black Belt
Daughter Melanie - 1st Degree Black Belt

Personal Thoughts:
LaVallee's USA Black Belt Champions is  our 2nd family home

Personal Motto:
"Be the change you wish to see in the world"
Jon Kraus - 3rd Degree Black Belt
Multi-Style Martial Arts Athlete:
Kenpo - Muay Thai – Weapons - XMA

Personal Achievements:
Over 10 years of martial arts training